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Freedom & Exploration
Living in our busy and often hostile world we need to take some time out to reflect, relax and focus on the important things in our lives.
To do this effectively we need to change our surroundings and our normal routines. I hope this page will give you some ideas and inspiration.
Reflect
Make Time, Think About Life
Focus
Organise, Simplify, Strategise
Analyse
My Best Actions To Achieve
Plan
How Is It Best To Move Forward
Action
Activate The Plan
Review
Is It Working, if not then Repeat
Manage
Life is Better, What is Next
Life can be hectic and chaotic. With the stress of this modern world on our shoulders from the minute we wake to the minute we sleep. Our life choices are often made for us and we easily lose sight of what our bodies and minds need to enjoy LIFE.
Simplify
Analyse your life. Look at ways to simplify your day. Introduce routines and discipline yourself to stick to a plan. By doing this you will find time in your day to Focus and Reflect, to Plan new things to do and to allow Freedom for Exploring.
This is an example of a structured, disciplined day. Try making a plan like this for your typical day. It will help you prioritise important events and free your mind of clutter.
Keep your plan simple to start with. Look for areas you can SIMPLIFY.
Create times in your day that you 'Look Forward to'
Reflect.. Analyse.. Review.. Change.
Escape
Structure is a Good thing, but you also need to know when to take a break and escape for a while
IDEA
Escape the Normal Routine
Formulate an Idea
A Day Out
A Road Trip
PLAN
Turn the Idea into a Plan of Action. Set a date. Make a list. Plot a route. Pack a bag.
CAPTURE
Memories, Moments, Capture Photographs and Video clips so as to look back on your adventure.
ENJOY
Freedom, Experiences, Absorb, Love, Relax.
Each adventure can be better than the last. Step out of your comfort zone.
Nick
My movie from a day trip to Wales exploring remote Welsh Lakes
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